A Space For You.

Located at The Lucia Studio, 95 Ferguson St. Williamstown 3016, Narrm / Melbourne

WITH A FOCUS ON MENTAL HEALTH and well-being, THE LUCIA STUDIO IS A CALM, WELCOMING SPACE THAT OFFERS YOGA AND MINDFULNESS TO ALL AGES.

 

private sessions

our Yoga and Mindfulness practices ARE tailored to suit you.

In school trauma-informed yoga and mindfulness program

The program combines yoga and mindfulness to help young people support their mental, emotional, and physical well-being. Each week, we focus on a new topic, teaching movement, mindfulness, breathing exercises, and self-awareness.

Students receive a resource pack to support their learning and enable them to practise these skills in their daily lives.

Testimonials

  • Teens Yoga and Mindfulness

    Camille ran a wonderful yoga/mindfulness session with our Year 12 students today. At a very busy time for students Camille provided a calming and relaxing experience, she is able to connect with young people and they felt safe and comfortable working through the session with her. Thanks from all at Willi High for coming out and working with us, you did a great job.

    – Daniel Pearce, Pasco Campus Principal, Williamstown High School

  • gentle flow

    Beautiful and calming space, and a wonderful yoga instructor. Absolutely love the way Camille explains each yoga pose. She has a wonderfully calm and approachable nature which makes it a very warm and lovely environment for a beginner like me. Thoroughly enjoy starting my day with this class.

    – Sinead B, August 15, 2022

  • relax & restore

    This class was so calming and relaxing. I felt totally supported by Camille. She teaches with intention and care.

    – Anne G, September 21, 2022

Acknowledgment of Country

I acknowledge the Bunurong people of the Kulin Nation as the traditional custodians of the unceded land on which I practice and share yoga. I admire their vast spiritual and sustainable relationship to the land and sea and stand in solidarity as I pay my respect to elders past, and present.

Visit Us

Located at The Lucia Studio,
95 Ferguson St.
Williamstown 3016
Narrm / Melbourne

email
info@yogaatlucia.com.au

 
 

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